![]() GlossaryĪ “library” of the most common program exercises for quick reference that outlines movement standards. Here you will find compulsory coaching cues, follow-up cues as well as the correct execution of each exercise. Technique and coaching guideĪs part of the written choreography notes there is a technique and coaching guide specific to each track. We find that the majority of Les Mills instructors swear by the written choreography notes to cross-reference with the Masterclass and Workshop class. No matter what your style of learning, kinaesthetic, visual or auditory, these Kits have you covered to learn the choreography in a way that suits you. Part of the filmed portion of your Release includes a segment on the latest education, innovation and technique specific to your program. The Masterclass is filmed typically at the home of Les Mills in New Zealand and features the Program Directors (the creators of the program) and other International Presenters. The Masterclass of a Release is a filmed class for you to refer back to post-Workshop. Your downloadable Kit every quarter includes music, choreography and education. In the same period as Quarterly Workshops, you will be able to purchase your Les Mills Quarterly Releases. ![]()
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